About benko by nüte - BaseHall 01
Taking inspiration from a Japanese tradition, benko is our take on a "kenko bento" - a healthy, yummy meal made with an array of quality ingredients. Each benko comes in a bowl with distinct Japanese flavours, a balanced mix of nutrients, and satisfying portions. We love feeling good and fulfilled from eating, and benko is our way to share this with you.Free delivery
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COMBOS (有營套餐)
Set For 1 (一人餐 )
1 bento bowl or salad, 1 snack, and 1 drink. (1款便當或沙律，1款小食，1杯飲品)$118.00PopularSets For 2 (二人套餐)
2 bento bowls or salads, 2 snacks, and 2 drinks - simple satisfaction. (2款便當或沙律，2款小食，2杯飲品)$232.00Set For 4 (四人餐)
4 bowls and 4 snacks. Up to 4 refreshers too if you like. (4款便當或沙律，4款小食，4杯飲品)$458.00
MAKE YOUR OWN (自選便當)
Make Your Own (自選便當)
One protein, two bases, four veggies, one crunch or pickle and a sauce on the side. Add on toppings too if you’re hungry. (自選1蛋白質, 2款沙律/澱粉質, 4款蔬菜，1款配菜，1款醬汁)$98.00Popular
BENTO BOWLS (便當碗)
Our kenko bentos - wholesome Japaneasy bowls made with quality ingredients and nutrition.
Clam Dashi Market Fish Ochazuke 🍲 (昆布蜆肉鮮魚茶漬飯)
Ponzu baked market fish, clam, spinach, shimeji mushroom, nori, bubuarare, spring onion, white sesame, umami brown rice, kombu clam broth. (焗時令鮮魚、蜆肉、菠菜、本菇、青蔥、紫菜、白芝麻、米通粒、味付糙米飯配昆布鮮蜆茶漬湯) | 416kcal, 31g protein, 50g carbohydrates, 9.3g fat$125.00Black Garlic Miso Tofu Soup Soba (V) 🧄(黑蒜味噌豆腐蕎麥湯麵 (純素))
Black pepper baked tofu, shiitake mushroom, green cabbage, edamame sweet corn, bamboo shoot, spring onion, white sesame, buckwheat soba, black garlic mushroom broth. (黑胡椒豆腐粒、冬菇、椰菜、枝豆仁甜粟米粒、竹筍、青蔥、白芝麻、蕎麥麵、香菇黑蒜味噌湯) | 522kcal, 38g protein, 44g carbohydrates, 19g fat$112.00PopularTantan Tofu Soup Udon (V) 🍜 (醬油豆腐荳奶擔擔烏冬 (純素))
Black pepper baked tofu, bok choy, edamame sweet corn, shimeji mushroom, takanazuke, crispy garlic, spring onion, white sesame, inaniwa udon, tahini soy milk broth. (黑胡椒豆腐粒、 小棠菜、枝豆仁甜粟米粒、 本菇、高菜漬、炸蒜粒、青蔥、白芝麻、稻庭真打烏冬、芝麻荳奶擔擔湯) | 640kcal, 26g protein, 69g carbohydrates, 27g fat$115.00VeganOG Yuzu Pepper Chicken Rice 🐔 (柚子胡椒雞腿丼)
Yuzu pepper chicken thigh, onsen egg, pumpkin, green papaya beansprout salad, edamame sweet corn, takana-wakame salad, pickled red ginger, spring onion, black sesame, nori, umami brown rice. (柚子胡椒雞腿、溫泉蛋、南瓜、青木瓜芽菜沙律、枝豆甜粟米沙律、高菜海苔沙律、紅薑絲、青蔥、黑芝麻、紫菜、味付糙米飯) | 682kcal, 52g protein, 64g carbohydrates, 23g fat$98.00PopularMala Aubergine Tofu Veggie Rice (V) 🍆 (川辣茄子野菜豆腐丼 (純素))
Mala aubergine and tofu stew, courgettes, bell pepper mix, vegan beetroot carrot kimchi, tsubozuke, super nuts and seeds, spring onion, white sesame, umami brown rice. (川辣茄子豆腐、翠玉瓜、甜椒、純素紅菜頭蘿蔔泡菜、漬物 (壺漬)、香烤堅果種子、青蔥、白芝麻、味付糙米飯) | 659kcal, 25g protein, 96g carbohydrates, 17g fat$88.00VeganKombu Umami Scrambled Egg Rice (VG) 🍳 (清香昆布炒滑蛋丼 (素) )
Kombu egg scramble, red cabbage slaw, broccoli, cherry tomato mix, pickled daikon, nori crisps, spring onion, umami brown rice, served with garlic sansho ponzu or signature crispy chilli oil. (昆布炒滑蛋、涼拌紫椰菜、西蘭花、車厘茄、腌制大根、紫菜脆片、青蔥、味付糙米飯配香蒜山椒醋汁或秘製香脆辣椒油) | 622kcal, 33g protein, 66g carbohydrates, 24g fat$82.00Vegetarian
WARM SALADS (沙律)
Garlic Sansho Tuna Poke Salad 🐟 (香蒜山椒吞拿魚生沙律)
Soy sesame tuna poke, kale and chicory, umami brown rice, red cabbage slaw, green papaya beansprout salad, edamame sweet corn, takana-wakame salad, soy wasabi furikake, spring onion, served with garlic sansho ponzu. (麻油醋汁吞拿魚刺身、羽衣甘藍拌紅菊苣、味付糙米飯、涼拌紫椰菜、 青木瓜芽菜沙律、枝豆仁甜粟米沙律、高菜海苔沙律、醬油芥末飯素、青蔥配香蒜山椒醋汁) | 653kcal, 41g protein, 51g carbohydrates, 30g fat$128.00PopularWabi-sabi Seared Mackerel Salad 🐟 (芥末醬油炙燒鯖魚沙律)
Seared cured mackerel, romaine and oak leaf, kale and chicory, bell pepper, broccoli, cherry tomato mix, shibazuke, shichimi onion furikake served with wasabi soy dressing. (炙燒醋鯖魚、羅馬菜拌萵苣、羽衣甘藍拌紅菊苣、甜椒、西蘭花、車厘茄、漬物 (柴漬), 七味洋蔥飯素配芥末酱油) | 472kcal, 20g protein, 12g carbohydrates, 37g fat$122.00Apple Yuzu Spring Water Tuna Salad 🍏 (蘋果柚子水浸吞拿魚沙律)
Spring water tuna, kale and chicory, broccoli, pumpkin, red cabbage slaw, pickled daikon, tsubozuke, mala crispy shrimp furikake, served with yuzu apple miso dressing. (水浸吞拿魚、羽衣甘藍拌紅菊苣、西蘭花、南瓜、涼拌紫椰菜、腌制大根、漬物 (壺漬)、麻辣蝦米飯素配蘋果味噌柚子醋汁) | 262kcal, 26g protein, 22g carbohydrates, 6g fat$108.00Citrus Sesame Chickpea Quinoa Salad (V) 🍋 (西柚芝麻鷹嘴豆沙律 (純素))
Nori spiced chickpeas, romaine and oak leaf, quinoa, avocado, cherry tomato, red cabbage slaw, pickled onion, dried cranberry and walnut, served with calamansi sesame ginger dressing. (昆布鷹嘴豆、羅馬紅象葉生菜、三色藜麥、牛油果 、車厘茄、涼拌紫椰菜、蔓越莓乾核桃配芝麻薑味噌汁) | 730kcal, 21g protein, 54g carbohydrates, 44g fat$108.00VeganHerby Miso Verde Chicken Salad 🐔 (香草辣椒雞腿沙律)
Yuzu pepper chicken thigh, kale and chicory, umami brown rice, mixed courgettes, mixed sweet potatoes, vegan beetroot carrot kimchi, pickled daikon, dried blueberry and almond, nori crisp, served with herby miso verde dressing. (柚子胡椒雞腿、紫綠甘藍、味付糙米飯、翠玉瓜、甜蕃薯、純素紅菜頭蘿蔔泡菜、腌制大根、紫菜脆片、杏仁撈藍莓乾配香綠味噌辣椒醬汁) | 572kcal, 44g protein, 59g carbohydrates, 16g fat$98.00Strawberry Gochujang Tofu Soba Salad (V) 🍓 (韓式甜辣莓香豆腐沙律 (純素))
Black pepper baked tofu, romaine and oak leaf, buckwheat soba, green cabbage, vegan beetroot carrot kimchi, edamame sweet corn, cucumber and watermelon radish, super nuts and seeds, served with strawberry gochu-ponzu dressing. (黑胡椒豆腐粒、羅馬紅象葉生菜、涼拌蕎麥麵、椰菜、純素紅菜頭蘿蔔泡菜、枝豆仁甜粟米粒、青瓜心裡美蘿蔔、香烤混合種子配草莓甜椒柚子醋汁) | 533kcal, 36g protein, 41g carbohydrates, 22g fat$98.00Vegan
SNACKS (小食)
Mixed Veggie Gyozas🥟 (8pcs) (V) (香煎野菜餃子 - 八件) (純素)
With house-made crispy chilli vinegar. (配自製辣椒醋汁)$88.00VeganChicken Meatball Skewers (x2) (照燒雞肉丸子 (兩串))
Baked and glazed with yuzu umami sauce. Spring onions and black sesame garnish. (配柚子醬汁，青蔥，黑芝麻)$68.00Black Garlic Mushroom Soup 🍄 (香菇黑蒜湯 (純素))
Shiitake mushroom, tofu and spring onion. (冬菇、豆腐、青蔥)$42.00VeganSencha Dashi Clam Tofu Soup 🍵 (昆布甜鮮蜆湯)
Clean clam broth with clam meat, tofu and spring onion. (蜆肉、豆腐、青蔥)$42.00Kombu Spinach Tofu Soup 🥣 (菠菜豆腐煎茶湯 (純素))
Spinach, tofu, and spring onion. (菠菜、豆腐、青蔥 )$38.00VeganSeasoned Edamame 🫛(V) (味付枝豆) (純素)
Steamed seasoned edamame with flavour of choice.- Chilli ponzu 辛味柚子醋- Vegan cheese and onion 純素芝士洋蔥粉$40.00VeganTamagoyaki (9pcs) 🍳 (醬油玉子燒九件)
White sesame, spring onions and miso dressing. (白芝麻及青蔥配味噌醬油)$78.00Hiyayakko (Chilled Tofu)(V)🧊 (涼拌豆腐)(純素)
Silken tofu dressed with spring onions, ume, seaweed and soy. (嫩豆腐，紫蘇葉，青蔥，酸梅，紫菜，白芝麻及醬油)$42.00Vegan
DRINKS (飲品)
Genmaicha Hot (熱玄米茶)
$28.00Genmaicha Cold Brew (冷釀玄米茶)
$32.00Hibiscus Rose Cold Brew (冷泡芙蓉玫瑰花茶)
$32.00Sodaly Yuzu Lemon Prebiotic Soda (香檸柚子輕氣水)
8kcal, 0g carb, 0g fat$32.00Dash Infused water (Dash零卡有氣水)
Choice of flavour: Cucumber, Peach or Raspberry (自選口味: 青瓜, 蜜桃或紅莓)$32.00
